Walking is certainly one of the only and healthiest types of physical activity. However, this habit is increasingly abandoned, especially in some countries of Southeast Asia.
In fact, Indonesia was recognized as a rustic with the bottom average each day number on the planet, in accordance with the 2017 study conducted by Stanford University.
A study that has been analyzed from 717,527 people in 111 countries showed that Indonesians walk on average only 3513 steps a day. This number is way lower than in Hong Kong, which recorded 6,880 steps a day, the very best on the planet.
This low variety of steps is greater than just statistics – it’s closely related to varied social, economic and environmental aspects, which made Indonesians more reluctant to walk.
According to research conducted by Stanford University, Indonesia occupies a rustic with the bottom average each day stage. Several key aspects contribute to the low level of walking in Indonesia:
1. Poor pedestrian infrastructure
Many sidewalks in Indonesia are in poor condition – exposure, damaged and even non -existent. In addition, pavements are sometimes used improperly by street sellers or motorcyclists, forcing pedestrians to share the road with vehicles, which is serious threats to safety.
2. Dependence on motor vehicles
Indonesians prefer to make use of motor vehicles, even for trips over short distances. This trend is moreover powered by the supply of personal vehicles and affordability of transport services based on applications.
3. Hot and moist tropical atmosphere
Hot Indonesia temperatures and high humidity discourage many individuals from walking, especially throughout the day. The lack of green spaces and shaded pedestrian paths further increases discomfort.
4. Lack of walking culture
Walking has not yet turn out to be an integral a part of the Indonesian lifestyle. Many people prioritize the convenience of personal vehicles for walks. Even in large cities, comparable to Jakarta, walking stays less popular than using private cars or driving services.
5. Insufficient supporting devices
Lack of vital amenities, comparable to seating along pedestrian paths, disability -friendly pavements and convenient access to public transport, also discourages people from walking.
6. Movement overload and air pollution
The severe presence of motorized vehicles often results in serious air pollution, which causes walking to be unpleasant and unhealthy. This is particularly true in large cities, comparable to Jakarta, Surabaya and Medan, where the degrees of pollution are significantly high.
7. Low awareness of the advantages of walking
Many Indonesians are unaware of the numerous advantages of walking, each due to physical and mental health. Public education in regards to the importance of walking in a healthy lifestyle stays limited.
