Traveling alone can provide many advantages, including personal development, independence and a fresh perspective. But it is also a implausible medicine for a broken heart. (Have you ever read/seen Eat, Pray, Love?) While talking to Elle Huerta, CEO and founding father of personal breakup coach Mend, about post-breakup self-care suggestions, we discussed how traveling solo can assist with the method.
“I feel traveling may be very healing after a breakup since it lets you have a change of scenery, reconnect with yourself and spend time alone, which might be each scary and really rejuvenating,” Elle told us.
Whether the journey is successful or not doesn’t depend upon where you go; for those who actually used this era to decelerate and check yourself. You won’t have the opportunity to actually escape for those who’re so focused on the logistics of the trip, for instance. Elle suggests taking trip of your day to journal and self-reflect.
“If you just give yourself time to be still and not engage in any activity or conversation, I think there’s a really beautiful increase in growth when you travel,” she said. “I think it’s something we struggle with whether you’re traveling or at home; just finding that silence in the day when you can really just turn inward. I think if you remember that wherever you go, any journey can be incredibly restorative.”
In this case, the phrase “the journey is more vital than the destination” couldn’t be more appropriate. And we mean destination in essentially the most literal sense. However, for those who need some inspiration on where to flee, try Elle and Mend’s seven recommendations!
- Ojai, California, USA
Just north of Los Angeles is the spiritual center and small city of Ojai. “It’s such a beautiful place to spend a weekend or week,” Elle told us. “So many beautiful hikes and hot springs; we really focus on nourishing the soul and taking care of the body, so I love Ojai.”
2. Hawaii, USA
Kauai’s gorgeous scenery is sufficient to provide help to chill out, however it also doesn’t hurt that it is not as touristy because the predominant island and Maui. It won’t be difficult to enjoy time spent alone when you find yourself surrounded by nature and picturesque landscapes. Kauai also offers snorkeling, kayaking, and other activities that may get your endorphins pumping.
3. Hamburg, Germany
Comfort food, cool locals and good beer might be present in this northern port city. Even for those who come alone, you’ll leave with plenty of recent friends in your contacts. Hamburg is an incredible alternative for those who do not feel comfortable traveling alone.
4. Big Sur, California, USA
Big Sur is home to the Esalen Institute, considered one of Elle’s favorite retreat centers that focuses on reconnecting with yourself. It is situated along the Pacific coast and offers breathtaking views. Three- to five-day, unstructured workshops include healthy meals, every day yoga and movement classes, massages and visits to hot springs.
5. Bali, Indonesia
Straight from Eat Pray Love Bali is a tremendous Indonesian island home to spiritual sites, white beaches, yoga retreats and the lushest greenery. Here you’ll have the opportunity to understand the current, find peace and experience priceless self-reflection.
6. Athens, Greece
You can be so immersed in town’s wealthy history and culture that you’ll ignore your breakup. May not All about it, but staying in Athens will certainly help. Museums, food, nightlife and friendly people will make you never want to go away.
7. Stay
You do not have to travel around the globe for a change of scenery. Checking out a close-by city that was in your list or occurring a small sightseeing trip will even be enough. The key to feeling such as you’re elsewhere is to get out of your comfort zone. Change your usual outfit, plan activities you would not normally do – anything that may provide help to experience something recent.
Source: Popsugar.com, Nicole Yi
